Benefits of Massage

:Manage Anxiety and Depression

Massage reduces levels of the stress hormone cortisol which can lift spirits and lower blood pressure. It can also boost serotonin and dopamine which are directly related to depression.

:Ease Pain

According to a 2011 study, massage helped ease pain tremendously compared to those who didn’t receive one.

:Improve Sleep

According to Health Magazine, massage affects our delta waves ( the ones that promote deep sleep).

:Boost Immunity

In a 2010 study, researchers found massage increased a persons disease-fighting white blood cells.The stress reducing benefits of massage can keep you healthy.

:PMS

Massage can ease bloating  and mood swings.

:Raise Alertness

In a study in 1996, adults who were given a 15 minute chair massage were more alert and answered faster and more accurately  on math questions they were given.

:Headaches

According to WebMd, massage can limit a persons number of migraines and can curb how severe they are.

:Beauty

Massage increases blood flow which plumps up slack skin, helps with lymphatic drainage and adds vitality to skin and lack-luster hair.

:Ease Cancer Treatment

Massage can relieve fatigue, fear, anxiety, depression, and nausea in cancer patients.

Have any of the above ailments? Pure Essence can help! We offer many levels of massage and have 2 excellent, highly trained therapists on staff. 

Call and make an appointment with Barb or Debbie today!! 715-524-2726